If you're interested, but not sure if this is right for you, then let's talk through it together. As long as you've already watched my Masterclass, you can book a Free 30-minute 'Discovery Call' with me and my team to ask questions about what the program entails and we'll also make sure that we are a good fit for you.
Just click the link below and you'll go to our booking site. From there you'll be able to pick a time in the next 48 hours to talk with us.
The Primal Bod coaching program is about applying the technical knowledge I share with you (in layman's terms) to your real life.
If it doesn't fit into your life, it isn't going to work.
The Primal Path is your weekly instruction manual where you learn the 'what', 'how', and 'why' your body became 'Modern' and the exact steps needed to make it Primal. And while every woman is bio-individual, the Primal Path is designed to be the one-size-fits-all part of the program.
And once you've applied the one-size-fits-all pieces, we work together through the private FB group, the coaching calls, and the one-on-one coaching to tailor your plan to your exact needs.
And it's all done one-step-at-a-time in a digestible (pun intended) way that quickly adds up to weight loss like you've never experienced before while improving many other areas of your health.
There is no magic pill, no shortcut, no single-variable solution to getting your dream body. It's about steady progress down the Primal Path and I'm there with you every step of the way!
(Basic Plan does not include Private FB Group, Coaching Calls, or One-on-One Coaching)
Your success is my top priority. And I only want to work with women that are motivated and ready to finally get their dream body and keep it. So to make sure this is the right program for you, see below.
This program is for you if:
you are ready to solve this problem once and for all
you have a growth mindset (not a limited mindset)
nothing and no one is going to hold you back
This program is not for you if:
you are unwilling to eat meat (up to three times per day if necessary)
you are working with another coach or are on another program
you are not ready to unlearn what is holding you back
you are not willing to step outside your comfort zone
The only gap I leave between you and your dream body is your ability to follow through!
I designed this program to work for all women and it's a mix between one-size-fits-all advice that actually works AND tailored recommendations based on your daily and weekly progress. It's my promise that you will feel well-supported every step of the way.
THE PRIMAL PATH:
THE INSTRUCTION MANUAL TO YOUR PRIMAL BOD
6 weeks of video lectures designed to transform your Modern Bod into a Primal Bod AND to provide the ‘why’ behind the ‘what’ and the ‘how’. Once you learn it, you won’t unlearn it. And that’s why my promise is that you’ll keep your Primal Bod for life.
Here's a sample of the many videos in The Primal Path.
PRIMAL BOD MEMBERS
PRIVATE FACEBOOK GROUP
This is how you get in touch with me and other members. I typically respond to questions within hours, which means you get the answers you need as you go, not all at once like other programs.
GROUP COACHING CALLS
Conducted at 7am CST Mondays and 7pm CST Thursdays, these calls are where you hear me provide customized guidance to each member that wants to share their progress and/or challenges during the Zoom. This is where my members say they learn the most about putting what they learned from The Primal Path into everyday practice.
I reserve two to three hours per week on Thursday between 9am CST and 12pm CST for 15 minute one-on-one private coaching appointments. This is where you get the opportunity to speak with me privately.